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Beginners / Level 1 - Age 13+

No Martial Arts Experience? – No Problem!!! For men and women aged 13+ 

When you book a free 1st week we will lend you some boxing gloves & shin-pads to use. 

You can turn up for your first class in any shorts (& tight undershorts) and a tightfitting t-shirt. Please avoid anything with zips or buttons and also please no jewellery. 

 

We will welcome you to your first class at Cambridge MMA, whether you have never trained in any martial art, or are an experienced fighter!

 

We have a wide range of people in our beginners classes from teenagers to much older people from every demographic - MMA is an inclusive sport with high safety and safeguarding standards. 

 

Beginners will be shown the fundamentals of kickboxing, takedowns and submissions  The ground game will be broken down into the 6 submission families and also the best escapes and guard passing techniques.


Team HARDCORE!

The beginner’s thirst for learning must be balanced with a appreciation for their own and their training partner’s safety. It takes time to build up a training relationship where sparring partners can go harder at each other while trusting each other to keep each other safe. Our coaches keep a keen eye on beginners to make sure everyone is training safely and with the right kind of attitude.

You do not have to be fit in advance to come to our classes! We will build up your endurance and sport specific strength over time. It is better to come now and begin learning sooner, than to put it off and do something else to try to get in shape before you come and try MMA.

New people are always welcome and will be shown what to do and how.

MMA is a relatively new and growing sport so helping all our beginners to become confident and to enjoy their training is a key part of developing our Team.

All you need is a bottle of water, and some enthusiasm.

We look forward to seeing you enjoying your training on the mats soon…!

MMA Class Enquiry Form

MMA Class Enquiry Form

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.

MMA Class Enquiry Form

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.